Teaching Christians How to Meditate
I’m often asked, “Should Christians meditate?” and “What is Bible meditation?” Throughout the Bible, we are taught and encouraged to meditate, contemplate, ponder, and reflect. So, yes, Christians should meditate. Bible meditation is a beautiful spiritual discipline in which you read a scripture several times and each time you consider a different aspect of the scripture.
Bible meditation can strengthen your faith and help you connect more deeply with God.
These guided meditations will help you put into practice the 6 steps for Bible meditation you learn in the book, Bible Meditation & Mindfulness – A Practical Guide to an Ancient Practice.